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Yes, PTSD is treatable without medications. For many people with PTSD, psychotherapy is an important aspect of treatment, and evidence-based trauma-focused therapies can be used without psychiatric medication.Post-traumatic stress disorder (PTSD) may occur after experiencing or witnessing a stressful event. Symptoms may include intrusive memories, nightmares, avoidance, emotional distress, trouble…

Taking the step to make your first appointment for mental evaluation or counseling means a lot. For many people, there is a mixture of hope, fear, and uncertainty before that first appointment. Learning what usually happens helps lessen some of those feelings and make you feel more prepared and in…

Memory lapses. Difficulty focusing. Thoughts slowed. Difficulty making decisions or doing ordinary things. Such changes can be worrying, particularly in the elderly, and typically raise the question of dementia. Yet in many situations the underlying cause is not increasing brain illness. It is depression. Depression can cause cognitive symptoms that…

With a diagnosis, you often feel that the long chase of confusion is finally over.Psychoeducation, which is the process of understanding your own condition, leads to better real outcomes.Medication adherence, relapse rates, hospital readmissions, quality of life. Understanding Something Changes Whether You Follow Through Non-adherence to medication in conditions like…

Anxiety is a normal human response to stress or uncertainty. However, if anxiety, fear, or physical tension are chronic, acute, and interfere with daily life, job, relationships, or sleep, it may be an anxiety disorder. Common mental health disorders in the United States include generalized anxiety disorder, social anxiety disorder,…